Different Types Of Chemical Peels For Facial Wrinkles

Chemical Peels: Choosing The Best One For You

Skin care is of great importance these days because of the desperation of society to keep aging at bay. As a result, chemical peels have found their way into fashion. However, there are different types that you could choose from.

Chemical peels are actually very versatile and can be used as a solution for a whole variety of problems. They are extremely popular as a result of how effective they are as well as the fact that the majority of people can afford to have one these days.

The basic procedure is simple. The specialist performing the procedure will apply caustic acid to the skin, which then burns the epidermis, or the upper layer of skin, so that it can be gently removed. This allows a new layer of skin to form and thus leaves you face glowing with youth and health. Some chemical peels may go deeper and remove the dermis too.

The main reason why individuals opt for chemical peels is to remove blemishes and damaged skin. This could have originally been caused by acne scarring, exposure to the sun, freckles and wrinkles. All are ultimately signs of aging.

The skin will usually heal within a few days of having a chemical peel. It will look tighter and youthful because the chemical peel actually stimulates collagen production. However, in order to get the best results, you first have to choose the best of the four main types of chemical peel for you.

AHA (Alpha Hydroxy Acids) - This is the mildest chemical peel that you can opt to have. All of the chemicals involved are made with sugar derivatives, including fruit acids, lactic acid and glycolic acid.

Dermatologists commonly perform AHA chemical peels. In fact, it is so mild that is actually an outpatient procedure and can be done within an hour or so, hence the nickname lunchtime peel. It also only takes a matter of hours for the skin to heal minus the pigmentation problems, acne scarring, sunspots and sun damage that were there before! Usually an esthetician or dermatologist will perform the treatment.

BHA (Beta Hydroxy Acids) - BHA chemical peels are similar to AHA peels but with one major difference. BHA peels are oil soluble and thus clean the skin and removes bacteria at the same time. Sebum oil and dead skins cells are removed, which makes it ideal for individuals with skin conditions that are a result of bacteria. This includes psoriasis, dermatitis and acne.

TCA (Trichloaroacetic Acid) - Unlike the previous two mentioned, TCA is a medium peel in that it goes slightly deeper and has amazing effects that last much longer. It can also solve more skin problems as a result. It does the job of AHA and BHA peels but takes a few weeks to heal properly. Acne, freckles, pigmentation problems, sun damage, scars and the signs of aging can all be treated with this chemical peel, and it can also be used to remove the top layer of tattoos, which then lightens them.

Phenol Peels - This is about as deep as you can get with a chemical peel. It removes the top layers of skin and cleanses the deeper layers. However, phenol peels can actually cause heart problems because phenol is absorbed through the skin into the blood stream. It is toxic and takes weeks to heal properly. It is not as safe as your other options and thus is not used very often now.

Although you have the choice of all three peels, most dermatologists will recommend the TCA peels. They are affordable and relatively safe and thus will give you a younger, healthier appearance as well as peace of mind.

Want to find out which wrinkle creams work? Then read Marcus Ryan's reviews of the best wrinkle creams at http://www.wrinklecreamsreview.com - and get free samples to see the results for yourself!

Saturated Fat
Weight Watcher Ontario Canada
Austin Broker Estate Real Texas
Dining Food Watcher Weight
Weight Loss Surgery Information Center
Weight Control Services
Calf Muscles Pain
Aerobic And Anaerobic Exercise
Atkins Diet Menu Plan
Weight Loss Fitness Center
Diet Meal Plans
Weight Watcher Point Formula
Free Trial Warcraft World
Free Losing Weight Fast
Basketball Conditioning
Weight Watcher Dessert Recipe
Dash Diet Menu
Az Hotel Near Phoenix Phx
Weight Watcher Weight Loss That Last
California County Home Orange Rental
Essential Of Strength Training
Austin Home Loan Online Texas
Austin Estate In Real Sale Texas
Strength Training Exercise
Strength Training For Kid
Diet Gi Meal Plan
Free Strength Training Workout
Phoenix Auto Craigslist Arizona
Current Conditions
Low Glycemic Index Diet Plan
City Free Hero Trial
Personal Trainer Los Angeles
Austin Texas Apartment Town Lake
Diabetes Mellitus Diet Plan
Austin Texas Daily Newspaper
Area Austin Map Texas
Weight Watcher Menu
Child French Magazine
California County Inmate Jail Orange
Loss Loss Quick Weight Weight
Diet Food
Free Weight Watcher Recipe
Loss Quick Solution Weight
Healthy Heart Meal Plan
Southeast Asia
Basketball Player Michael Jordan
Best Basketball Players
Gnc Store Products Vitamins
Herbalife Distributor
Quick Weight Loss Centers
Calorie Diet Food Food Nutrition Plan
University Of Texas Austin
Fitness Goals
Personal Trainer For Dummy
Diet Loss Modesto Quick Weight
Free Loss Program Teen Weight
The Zone Diet Plan Carbohydrates
Aerobic Exercise Pool
Diet Fitness Loss Plan Weight
Weightlifitng Workouts Strength Training
The Zone Diet Plan
United Kingdom
Strength Training Log Exercise
Weight Watcher Point Program
La Weight Loss Diet Plan
Free Proactive Trial
Leg Strength Training
California County Orange Restaurant
Personal Trainer Orange County
Free Dr Atkins Diet Plan
Pure Weight Loss Centers Nutrisystem
Strength Training
Weight Loss Tips
Personal Trainer Insurance
California County Jail Orange
Quick Weight Loss Center In Atlanta
Diet Loss Quick Weight
Austin Bird Dead Texas
2005 Companion Dining Watcher Weight
Phoenix Az Weather
Benefit Of Aerobic Exercise
2 Diabetes Diet Plan Type
Russian Strength Training
Attorney California County District Orange
Center Georgia In Loss Quick Weight
Weight Watcher Point Calculator
Weight Watcher Journal
Low Cholesterol Diet Plan
Ex Football Player
Weight Watcher Product
Diet Loss Pill Quick Weight
Home Exercise Equipment
Weather In Phoenix Az
Free Weight Loss Advice
Top College Basketball Players
Healthy Loss Meal Quick Weight
Low Calorie Diet Plan
Best Weight Loss Exercise Program
Weight Watcher Restaurant Point Values
Weight Loss Clinics
Pro Basketball Players
Az Hotel Phoenix Wyndham
Austin Center Loss Weight
Free Personal Trainer Online
Weight Watcher Online Free Trial
Ear Training Software Intervals
Free Quick Weight Loss
Fitness From Precor Strength Training
Loss Plan Quick Weight
Pdf Strength Training Woman
Aerobic Exercise Definition
Fahrenheit Diet Pills
Flower Shop
Idea Loss Quick Weight
Step Aerobic Exercise Equipment
Orange County California Map
College Basketball Player Of The Year
Healthy Body Weight Calculator
Weight Watchers Free Recipes
Diet Doctor Loss Quick Weight
Nba Basketball Players
Heart Disease
Download Free Microsoft Trial Word
Aerobic Attack Death During Exercise Fear Heart Reduce Risk Running Sudden Without
Nearest Gnc Store
Online Personal Trainer Certification
Malpractice Insurance
Quick Weight Loss Center Supplement
Free Magazine Trial
Diet Grapefruit Plan Scarsdale
Free Muscle Building Diet Plan
Austin Estate Real Sale Texas
Diary Exercise Fitness Guide Log Ultimate Workout
Delivery Diet Meal Mynewform Plan
How To Become A Personal Fitness Trainer
Metabolic Research Center Weight Loss
Personal Trainer Ottawa
Healthy Diet Meal Plan
Austin Commercial Estate Real Texas
Diet K Plan Pound Special
California County In Orange Restaurant
Weight Watcher Core Recipe
Gift For Basketball Players
Home For Sale In Austin Texas
Aerobic Data Exercise Most New Popular Program Way World
French Country Magazine
La Weight Loss Center Inc
Weight Watcher Chicken Soup Recipe
Austin Texas Resort
Free Quick Weight Loss Diet Plans

Test Drive Your Diet Plan Over The Holidays

You wouldn't buy a new car without taking it for a test drive. Then why commit to a diet plan without testing it first?

Think about it.

You test-drive a car to make sure you'll enjoy a smooth, comfortable ride. And most importantly, you want to know the car will take you to your destination.

If it doesn't, you won't buy that car. Or if you've been duped and got stuck with a "lemon," you'll trade the car for one that works.

Then why don't we hold our diet plans to the same standards?

We've been so conditioned to suffer when we lose weight that we've come to expect - and accept - a bumpy ride in the form of hunger, deprivation and unappetizing food.

And how many times has your diet plan or weight loss program failed to get you to your destination, otherwise known as your target weight?

You deserve to know if your weight loss program will work in any situation at any time of the year.

So take your diet plan for a test drive. And if it doesn't work, don't make excuses for it don't beat yourself up like it's your fault just dump it.

The hardest tests for any diet plan happen during the holidays because they're a source of endless temptation.

Many of these holiday tests occur in social situations. Which makes sense because other people often put intense pressure on us to cheat on our diets.

So unless you intend to become a hermit or a martyr, make sure your diet plan gives you a smooth, comfortable ride past these 7 holiday tests:

1. Holiday Dinners.

The biggest one in the U.S. is Thanksgiving. But each holiday presents its own eating challenges.

Are you going to miss all the pleasures of holiday dinners - including the social aspects of sharing traditional foods - just because you need to lose weight?

There will always be special occasions like holiday dinners, birthdays and weddings that won't fit into a stringent diet.

So choose a weight loss program that can handle these special occasions realistically and let you enjoy life.

2. The Big Game.

In the U.S., it's the Super Bowl.

But there are many sporting events throughout the year where food plays a big role. Are you really going to nibble celery and carrot sticks when everyone else is enjoying pizza and beer?

Or will you simply skip any event that threatens your weight loss success?

That's no way to live.

You don't have to eat everything in sight. But you should find a diet plan that will let you socialize at sporting events without feeling like an outcast.

3. Holiday Parties.

One of the biggest social tests for any diet plan is a holiday party. But parties can occur throughout the year.

Whether it's with a group of friends or professional colleagues, there's a lot of pressure to join in the fun - and that includes eating and drinking.

Make sure your diet plan provides effective strategies for dealing with drinks and party snacks.

4. Restaurants and Dining Out.

This test can happen throughout the year, but never more intensely than during the holiday season.

Can your weight loss program handle it or will it be a diet killer?

5. The Office.

Your office can cause any number of diet disasters.

Candy jars, morning doughnut surprises, birthday parties, retirement parties, client lunches, client dinners, and of course, holiday office parties.

With candy jars, you can graciously decline to snack. It's just a matter of willpower.

But with client dinners and holiday office parties, you'd better show up or it could cost you your job. So if you want to lose weight, you have to be able to work these situations into your diet plan.

More eating temptations occur at the office during the holidays than at any other time. So if your diet plan works then, you should be safe throughout the year.

6. Holiday Desserts.

Sweet temptations abound over the holidays - whether you're at social gatherings or home alone trying to resist leftover desserts. Can you work these sweets into your diet from time to time?

If you can, you should be able to successfully handle any cravings for sweets during the rest of the year.

7. No Time To Exercise.

Even though exercise is good for your health, exercise programs often become the first casualty of the busy holiday season.

But problems with exercise can occur at any time during the year. Suppose you're injured in an accident. Or work or family problems take up so much time, you can't exercise.

It's best to choose a diet plan that will work with or without regular exercise. The weight loss benefits of exercise should be a bonus, not a necessity.

*****

These are the 7 hardest holiday tests. But there's another reason to make sure your diet plan will survive the holidays: they come around every year.

You don't want to reach your target weight during the off-season only to regain your extra pounds over the holidays.

So test-drive your diet plan this holiday season.

If you can enjoy a smooth, comfortable ride and reach your destination (or at least come closer to it), then you can be reasonably confident that your weight loss program will work throughout the year.

Important Disclaimer: This information is presented for educational purposes only. This isn't medical advice and it's not a substitute for any advice or treatment from your physician. You should always see your doctor before starting any new diet.

Copyright (c) 2006 Debbie Fontana

Download Free Microsoft Office Trial
Weight Loss Centers
Loss Pill Quick Weight
Home Strength Training Muscles
Free Microsoft Publisher Trial
Strength Training Young Athlete
Result Weight Loss Center
California County Orange Party Rental
Leg Strength Training Squat
Az Extended Hotel Phoenix Stay
California County Orange
Best Basketball Player In High School
Difference Between Aerobic Anaerobic Exercise
Fitrum Dietary Supplement Claims
Personal Trainer And Ft Lauderdale
Basketball Player Oj Mayo
Beyond Fitness Personal Training
Diet Free Meal Plan Weekly
Free Weight Loss Program
Fitness Program
Aerobic Exercise At Home
Dash Diet Meal Plan
Low Calorie Diet Menu
Atkins Low Carb Diet Plan
Fast Free Weight Loss Diets
Detox Weight Loss Diet Plan
Austin Tx
Pdf Power Strength Training Woman
Weight Loss Plans
Weight Watcher Chicken Breast Recipe
Used Car Austin Texas
2 Bottles
Macrobiotic Diet Menu
Free Weight Loss Web Site
Mayo Clinic Diet Menu
Center Lie Loss Quick Weight
Free Subscription Trial
Free Paint Pro Shop Trial
Southern California
Weight Gain Diet Plan
Weight Watcher Restaurant Guide
Quick Weight Loss Center Houston
Center Ga Loss Quick Weight
Free Weights Exercises
Ephedra Free Weight Loss Supplement
Austin Texas Real Estate Agent
Personal Trainer Washington Dc
Serious Strength Training
Calf Strain
Personal Trainer Miami
Strength Training For Martial Arts
Austin Texas Motel
Craigslist Classifieds Phoenix Az
Muscle Strength Training
1000 Calorie Diet Menu
Online Aerobic Exercise
Football Strength Training Workout
2 Liter Bottle Rocket Launcher
Eating Healthy Meal Plan
Diet Tips
Weight Watcher In Canada
Glycemic Index
Weight Loss System
Icon Health And Fitness
No Carb Diet Plan
California County Estate Orange Real South
Okinawa Diet Plan
Weight Watcher Point Book
South Beach Diet Menu Phase 1
Best Exercise Loss Quick Weight
Austin Texas Realtor Real Estate
Free Weight Loss Supplement
1400 Calorie Diet Menu
Fitness Free Loss Tip Weight
Code Promotion Watcher Weight
California County Home In Orange Sale
First Black Basketball Player
Phoenix Az Weather Forecast
Arthur Agatston
Free Atkins Diet Menu
California County Jail Man Orange
Easy Loss Quick Tip Weight
The Zone Diet Plan Meal
Personal Training Courses
Diabetic Diet Menu Plan
Diet Healthy Plan Vegetarian
3 Day Diet Plan Toast
Diet Meal Plan Vegetarian
Free Healthy Loss Program Weight
Jerry Springer Show
Fasting Loss Quick Weight
Apartment Rentals
California County Home Nursing Orange
California County Limousine Orange Service
Cabbage Soup Recipe
Companion Dining Point Watcher Weight
Personal Trainer Certificate
Training Materials
Aerobic Book Exercise Fitness Idea Instructor Source Technique Theory
Health Food Store
Strength Training For Wrestling
Store Directory
Baseball Strength Training Exercises
California County Department Orange Police
Center Duke Loss Weight
Austin Texas Hotel Resorts
Golf Fitness
Ultra 90 Weight Loss Pills
Personal Fitness Trainer Jobs
Free Journal Loss Online Weight
Basics Strength Training
Box Free Live Trial X
Gnc Vitamin Store Gold Card
Az Hotel Liquidators Phoenix
California County Home Lennar Orange
Free Healthy Meal Plans
Escort Austin Texas
Austin Estate Real School Texas
Diet Extreme Loss Plan Weight
Strength Training Equipment
Strength Training For Beginner
Diet Free Plan Watchers
Free Spyware Trial
Phoenix Arizona Weather Wind
Craigslist Tx Austin Texas
Low Fat Diet
Cholesterol Diet Menu
Personal Trainer Las Vegas
Austin Texas Apartment Guide
Health %26 Diet Foods
Austin Texas College
Daily Meal Plan Diet
Cabbage Diet Plan Bananas
Free Weight Loss Sample
California County In Orange
Losing Weight
Diet Food Plan Raw
Free Weight Watcher Point Calculator
Loss Quick Secret Weight
Healthy Diet Menu
South Beach Diet Sample Meal Plan
Basketball Player Death
Fast Easy Weight Loss Diet Plan
Gnc Store Locator Vitamins
Herbal Life Weight Loss
Quick Weight Loss Center
Craigslist Houston Texas
California College Community County Orange
Physician Weight Loss Center
Seton Hospital Austin Texas

10 Weight Loss Tips for Permanent Weight Loss

1. Eat only when you are hungry.

This means stop eating the minute you are full. This means if you go out to dinner and eat all the bread in the breadbasket you don't eat your dinner. This means if it is lunch break at work and you aren't hungry don't eat. This means if you are in the middle of a sandwich and you are no longer hungry, you stop eating.

2. When you aren't hungry and eating for joy only, make sure you are eating something fantastic and tasting every bite.

There will be times when you want to eat just for the joy of it. I say if you only do this 10% of the time you can still lose weight. But the trick is to make sure you enjoy each bite, taste it fully and stop as soon as the joy of eating it fades. If you pay attention, you will be surprised how soon this might be.

3. Be curious about yourself-not judgmental.

When you do something that you think is "off" you plan of what you would like to be doing, be curious and try to find out why you do what you do. Explore the thoughts that lead to the action. Be kind and understanding with yourself. Give yourself the benefit of the doubt.

4. Believe it is possible to be thin without being mean to yourself.

You do not have to beat yourself into submission for thinness. In fact, I have found the opposite is true. Loving yourself and being kind to yourself is a much better path to permanent weight loss.

5. Feel your feelings.

Be anxious. (Don't eat.) Be sad. (Don't eat.) Be afraid. (Don't eat.) Be angry. (Don't eat.) If you use eating as an alternative to feeling you are most likely going to be overweight. The sooner you feel your feelings the sooner they will subside.

6. Stop expecting things "out there" to change so you can feel better.

Don't wait for a better job, a thinner body, a nicer husband or a better tasting diet in order to be happy. You can be the source of your own joy by finding out what you love to do and who you love to be. By living your own truth, you can be happy no matter what is going on "out there."

7. Even when you think you have "blown it" write down every piece of food that goes into your mouth and then read that list with fascination.

It may feel better to write in the food journal when you are eating fuel most of the time, but that is not when it is the most important. When you are fog eating and storm eating and binging and going crazy with food, you have the best opportunity to learn about yourself and why you do what you do. No matter how much you have eaten and no matter how big the binge was, write down every single thing that went into your mouth and look at it with kind curiosity.

8. Realize that eating when you aren't hungry is not satisfying hunger or comforting you-it's just making you heavy.

Notice the terminology you use when discussing food. " I had my chocolate fix." " I needed comfort food." "I wanted to give myself a treat." Food is not a good source of emotional comfort and it cannot fix you.

9. Remember the past does not equal the future

We have all been on many many diets. Many of us have been heavy a long time. This does not mean that you can't lose weight. You have been doing the best you can. And when you know better- you do better- and you look better.

10. Never give up!

Enough said.


Brooke Castillo, Certified Weight Loss Coach, Author- "I am So Smart, Why Can't I Lose Weight?"

Free Issue Trial
Home Strength Training Muscles
Personal Trainer San Diego
Austin Community College Austin Texas
Guide Restaurant Watcher Weight
Gnc Store Hours Retailer
Voodoo Bottle For Sims 2
Man Health Personal Trainer
Personal Trainer Directory
Golf Swing
Attorney Austin Divorce Texas
Hoodia Product Diet Pills
California County Foreclosure Orange
Best Weight Loss Exercise Program
Step Aerobic Exercise Equipment
Herbal Life Weight Loss Program
Ace Certification Personal Trainer
Soccer Strength Training
Index
Weight Loss Supplements
Austin Texas Jobs
Picture Of Basketball Players
Phoenix%2c Az
Free Removal Spyware Trial
Free South Beach Diet Meal Plan
Apartment Rentals
California County Divorce Orange
Fitrum Dietary Supplement Drugs
3 Day Diet Plan Toast
Diet Loss Loss Quick Weight Weight
1500 Calorie Diet Meal Plan
Fast Weight Loss Diet Plan
Practice Science Strength Training
Aerobic Dvd Exercise Positive Power Tape Tm
Pure Weight Loss Centers Nutrisystem
Personal Fitness Training Certification
Home For Sale In Austin Texas
1200 Calorie Diet Menu
Weight Watcher Book
Diet Food Meal Plan
Animal California County In Orange Shelter
California Real Estate
Diet Free Loss Quick Weight
Chat Free Line Phone Trial
Free Online Diet Meal Plan
Strength Training Chart
Strength Training With Dumbbell
Center Fitness La Loss Weight
College Basketball Player Of The Year
Free Diet Weekly Meal Plan
Weight Watcher Info
French Magazine Vogue
Az Hotel In Phoenix
Fantasy Basketball Player Ranking
Atkins Dieet
Black Basketball Players
Free Weight Loss Recipe
California County Home Nursing Orange
Aerobic Exercise Free Online Video
Hotel Room
Free Weekly Diet Menus Meal Plan
Free Weight Loss Meal Plans
Free Online Weight Watcher Recipe
Herbalife Independent Distributor
Decoder Dvd Free Trial
Book Point Tracker Watcher Weight
Detox Diet Plan
Weight Loss System
Exercise Free Loss Plan Weight
Basketball English Player
Fitrum Dietary Supplement Claims
Free Software Trial
Gnc Store Canada
Ephedra Free Weight Loss Supplement
Weight Loss Center
Florist Austin Texas
Apartment Rental In Austin Texas
Personal Trainer Certificate
Lie Detector
Fasting Loss Quick Weight
Strength Training Certification
La Weight Loss Center Complaint
Free Diet Meal Plans
Personal Trainer And Ft Lauderdale
Weight Watcher Point Book
Herbal Life Diet Program
Healthy Loss Meal Plan Weight
Diet Free Gi Plan
Austin Independent School District Austin Texas
High Protein Diet Plan
Apartment For Rent Austin Texas
Cheap Hotels
Free Weights Exercises
Calf Strain
Free Weight Loss Diet
Center Ga Loss Quick Weight
Diet Exercise Loss Plan Weight
Strength Training For Wrestling
Home Builder Austin Texas
Functional Strength Training Movement
Fitness Professionals
Russian Strength Training Exercise
Personal Trainer Courses
Body Build Building Mass Muscle Supplement
Healthy Weight
Austin Business
Budget California County Orange Transportation
Austin Texas Realtor Real Estate
Diego Personal San Trainer
Download Free Microsoft Office Trial
Low Cholesterol Diet Menu
Austin Texas Area Real Estate
Autobiography Of Michael Jordan The Basketball Player
Craigslist Classifieds Phoenix Az
Free Loss Quick Tip Weight
Discount Hotels
Womens Strength Training Anatomy
Center Duke Loss Surgery Weight
Hoodia Gordonii
Aerobic Book Exercise Fitness Idea Instructor Source Technique Theory
Diet Meal Plan Recipe
Center In Loss Tampa Weight
Attorney California Compensation County Orange Worker
Low Calorie Diet Menu
Strength Training Shoes
Texas High School Basketball Player Ranking
Slim Fast Diet Plan Calories
Weight Loss Weight Loss Center
Homes For Sale
Free Healthy Meal Plans
Hot Basketball Players
California County Craigs List Orange
Food Point Restaurant Watcher Weight
Fitness Centers
Personal Trainer New York City
Spa Treatments
United Kingdom
Northwest Weight Loss Center
Cabbage Diet Plan Bananas
Free Journal Loss Online Weight
Diet Extreme Loss Plan Weight
Apartment California County In Orange Rent
Man Strength Training
Personal Trainer Atlanta
Az Hotel Phoenix
Low Carbohydrate Diet Menu
Phoenix Az Weather
Animal California County Orange Shelter
California County Orange Photographer Wedding
Insulin Resistance